• Paleo Diets

    Paleo diet plans mimic the eating habits of our paleolithic ancestors. Each plan is slightly different depending on what the author thinks they ate.
  • PaleoBurn Fat Burner System

    The PaleoBurn Fat Burner System has been one of the most popular paleo diet plans for over 2 years now. That's because it goes beyond the basics and teaches you how to live a healthy, worry-free paleo lifestyle.

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    The Paleo Diet Revised

    Although several books and papers detailing the concept of the paleo diet have been published, Dr. Cordain's book is the one that brought it into the mainstream consciousness. If you're interested in this diet, this book is a good place to start.

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    FastPaleo Top 100

    FastPaleo Top 100 of 2013 is a collection of the most popular paleo recipes from FastPaleo.com. This book is not a diet but rather a recipe book for people on the paleo diet. The Fast Paleo website has almost 3,000 paleo recipes.

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    What is the Dark Side of Fat Loss?

    There are many bright sides to fat loss--weight loss, better health, more energy--but what is the Dark Side of Fat Loss? It doesn't refer to the cons of fat loss, but to an underworld of nutritionists whose ideas fly in the face of conventional wisdom.

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    eMeals Sample Menus

    eMeals is a subscription service where every week you get a 7-day meal plan with recipes and a grocery list. The meal plan is customized to your family size and preferred style of eating.

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    Your Guide To Paleo

    Your Guide To Paleo promises to compress all the most important information about the paleo diet into one simple guide. I've been interested in the paleo diet for a while so I was really looking forward to reading this.

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    Paleo Fitness

    "Paleo Fitness: A Primal Training and Nutrition Program" is a workout plan that mimics the movements required by our hunter-gatherer ancestors. For tens of thousands of years, humans had to sprint, climb, balance, crawl, push, and carry things to survive.

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    Skintervention Guide

    Purely Paleo Skincare is an approach to skin care based on the paleo diet. One important aspect of paleo dieting is to avoid ingesting foods with harmful chemicals. So shouldn't we also avoid using harmful chemicals on the outside of our bodies?

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    The Primal Blueprint

    A way of living based on the paleo diet. Most paleo diet plans focus on nutrition, but The Primal Blueprint goes beyond that. If we're supposed to eat the way our paleolithic ancestors did, perhaps we should do other things the way they did.

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    The Paleo Manifesto

    The Paleo Manifesto: Ancient Wisdom for Lifelong Health isn't just another diet, it's a way of life. In the introduction, the author points out that the best way to keep zoo animals happy and healthy is to replicate their natural habitat as closely as possible.

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    21 Day Total Body Transformation

    The 21 Day Total Body Transformation is based on the paleo diet, a lifestyle that mimics that of pre-agricultural humans. Unlike Mark's previous book, this one leaves out the heavier scientific info and gets right into what you should eat and how you should exercise.

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